Tag Archives: food

Not eating food as a diet

Many Americans struggle with losing weight. They feel frustrated by repeated attempts at weight loss. Fad diets claim successful weight loss, but none of them are proven to work. It’s clear that eating fewer calories is important to lose weight. But there is conflicting evidence on the specifics. One area of debate is when to… Read More »

Dead cells food diet

You may be asking, what are stem cells and why should we be concerned about them? Stem cells are undifferentiated biological cells that can differentiate into specialized cells and can divide to produce more stem cells. They are also called replacement cells. Your body uses stem cells to replace damaged, old or dying cells. Stem… Read More »

Keto diet fat food list

Instead, opt for these nutritious choices when following keto. The keto diet is all about the fat. But some picks are healthier than others. Meaning: Research on choosing fats in the context of a high-fat diet is scarce. These unsaturated fats have been shown to be anti-inflammatory and heart-healthy. That only adds to the potential… Read More »