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Once you can predict your blood sugar and rate your hunger based on your symptoms and wait until you are actually hungry to eat you will be ready to wean yourself off the measuring and rely on your hunger signals. Each participant in cohort B had an individual blood glucose cut-off, which was calculated as… Read More »
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Our service will continue to run as normal. Vitamins and minerals are types of micronutrients — something your body needs in tiny amounts. They influence nearly every process in your body and are essential for your health. A varied and balanced diet usually provides you with enough vitamins and minerals for optimal health. But deficiencies… Read More »
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