First of all, a low-carb diet is not necessarily high in meat, and even those that are high in meat are markedly different from the standard American diet high in meat. Instead, since all low-carb diets are low in sugars and refined carbohydrates, there is a potential for them to reduce the risk of gout rather than increase it. Keep reading to find out what gout is, how to avoid it, and how a low-carb diet may affect it. Gout is a sudden and painful inflammation of a joint, most often at the base of the big toe see image. It may also affect other joints, like heels, knees, wrists and finger joints. The cause of gout is elevated levels of uric acid in the blood, resulting in crystals depositing in the affected joint. Gout has often been blamed on excessive consumption of meat. This is because the uric acid that causes gout is a breakdown product of purines, a building block of protein, that is highly concentrated in meat.
Share Follow us If you or someone you know suffers from gout, then you know what a painful condition it can be. Gout results from an abnormal buildup in the blood of a compound called uric acid.
Updated Dec 17th, — Written by Craig Clarke. Medical review by Dr. Barton Jennings. Painful joints, swelling, sudden intense pain, these are the hallmarks of gout — a type of arthritis that is caused by the buildup of uric acid. Gout usually affects the joints, particularly the base of the big toe, causing gout attacks of severe pain as well as swelling. Fortunately, this condition is simple enough that we can easily study the various causes and risk factors for gout and how to potentially alleviate its symptoms. In fact, the current research has found a plethora of simple dietary and lifestyle modifications that can help those who suffer from this debilitating condition. Gout is one of the most common types of arthritis. According to data from , approximately 8. Gout is typically characterized by sudden and painful inflammation of a joint, most often at the base of the big toe. It can also affect other joints, like heels, knees, wrists and finger joints.
First of all, a low-carb diet is not necessarily high in meat, and even those that are high in meat are markedly different from the standard American diet high in meat. Hyperuricemia and Kidney Disease. We found that alkalinizing foods did the trick. Prostaglandins Leukot Essent Fatty Acids. Invalid URL. We got control of his blood sugar, and lo and behold, the gout disappeared. How Gout Is Diagnosed. Keto rash. I can see it in your face.