Junk foods are everywhere. You see them in vending machines, rest stops, stadiums, and hotels. Junk foods are high in calories but low in nutritional value. In general, these foods include processed and prepared snack foods with long, often unpronounceable ingredient lists. Consuming excess sugars and fats found in these foods can contribute to weight gain. This excess weight is associated with diabetes. One of the top risk factors for developing type 2 diabetes is being overweight. Insulin is a hormone that moves sugar out of your blood and into your cells. When your cells are unable to use insulin properly, your pancreas mistakes this as a need for more insulin, so it pumps out more. Eventually your pancreas will wear out and stop producing enough insulin to keep your blood sugars under control. This causes you to develop diabetes, a condition characterized by high blood sugar levels.
Special Reports. CDC also partners with states to help employers comply with the federal lactation accommodation law and provide breastfeeding mothers with places to pump and store breast milk, flexible work hours, and maternity leave benefits. You will need to use a blood glucose monitor to check it on your own. The longer your diabetes is uncontrolled, the more damage you do to your health. Check your feet every day. This includes not taking your insulin correctly, overeating at a meal, illness, having hormonal changes, and stress. Diabetic retinopathy eye problems. The Nutrition Source expand child menu. Harvard T. People with DKA might have: Nausea or vomiting more than once.
Family history. Two of the leading causes of heart disease and stroke are high blood pressure and high blood cholesterol. Medically reviewed by Kathy W. Losing weight can help if your weight is above the healthy-weight range. A long-term analysis on data from 40, men in the Health Professionals Follow-up Study found that drinking one ounce serving of diet soda a day did not appear to increase diabetes risk. Although breastfeeding is the ideal source of nutrition for infants, only 1 in 4 is exclusively breastfed through 6 months of age as recommended.