The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want to lose weight quickly for a special occasion like a wedding or a party. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants! This diet can leave you light-headed and full of wind lovely. But how did she get on? And did she lose any weight…? I put off dieting until I only had a couple of weeks to go then suddenly panicked! The cabbage soup diet seemed a good way of losing weight fast.
Other than the calories, the cabbage soup alone contains . Sprinkle over a little cayenne pepper or curry powder. Day 2: Avoid fruit but eat raw veg and cabbage soup. You can also add non-starchy vegetables such as green beans and spinach. What is the Nutritional Value of Cabbage Soup? This diet can leave you light-headed and full of wind lovely. However, this eating pattern became popular in the s. Is it less than a month to your wedding or graduation, and you want to fit in that beautiful dress, but your weight would not allow you to rock it perfectly?
5 diet day cabbage soup
Cabbage Soup Diet is designed to help shed fat fast. But, as with all strict diets, there are health risks to consider. You spend a week, and no more, eating unlimited amounts of low-calorie cabbage soup, which you cook yourself at home. The cabbage soup makes up your staple diet for the week but you are also allowed a small selection of other foods such as some fruit, or a baked potato, all designed to help you shed fat fast. People claim to have lost 10lbs in a week on this quick-results diet plan. The cabbage soup has virtually no calories in it so by eating pretty much only that you lose weight. The cabbage soup diet is super-cheap and a great quick fix for a special event, with many people working it into their wedding plans, or trying it just before they go on holiday.