Save Pin FB ellipsis More. Its become so thin I went to a pixie type cut because it actually made me look better. Now my doctor tells me to get some rogaine. The list of side effects caused by the keto diet is growing. In all likelihood the problem will be temporary. Potential danger when breastfeeding. One treatable cause is deficiency in the mineral zinc, which is also associated with very dry skin and reduced sense of taste and smell.
These are nutrients that fuel hair growth. Most people find that the weight loss stops or slows down as weight loss slows down. My current plan is to go 14 months keto a year from the start of hair loss and see if it stops Does keto cause hair loss? You lose one hair and another starts growing, i. Older posts. It’s a diet of restriction. The side effects of the diet range from dangerous to bizarre: Going keto could increase your risk of heart disease and diabetes —or it could even make your crotch smell weird. Is it possible to lose hair when starting a low-carb diet? Save Pin FB ellipsis More. While this has yet to be proven, it’s not outside of the realm of possibility, Gans says.
I do eat some carbs now, mainly small portions of potato, sweet potato, rice, corn, and the occasional pizza. Thinks I just “shocked” my system as about 4 months earlier, I started keto, stopped taking estrogen post menopause, had a systemic allergic reaction that lasted 5 months and have lost 60 lbs. If your hair loss does not stop, definitely work with your doctor as there may be other causes at play. Stress and synchronized hair loss If your body experiences significant stress more hairs than usual can enter the resting phase at the same time. Last Updated: May 26, Kristin Parker Team Diet Doctor. Temporary hair loss. Supplements that promote hair growth and a thick, shiny appearance are popular right now, and they almost universally have something in common: the B vitamin biotin, which promotes healthy hair. The good news is that it is reversible, usually within a few months.